Amount of Energy (calorie) in Peanuts, all types, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 318 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Peanuts, all types, cooked, boiled, with salt.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Peanuts, all types, cooked, boiled, with salt

Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.

Water 41.78 g 41.78%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 13.5 g 13.5%
Total lipid (fat) 22.01 g 22.01%
Ash 1.45 g 1.45%
Carbohydrate, by difference 21.26 g 21.26%
Fiber, total dietary 8.8 g 8.8%
Sugars, total 2.47 g 2.47%
Calcium, Ca 55 mg 0.06%
Iron, Fe 1.01 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 198 mg 0.20%
Potassium, K 180 mg 0.18%
Sodium, Na 751 mg 0.75%
Zinc, Zn 1.83 mg
Copper, Cu 0.499 mg
Manganese, Mn 1.023 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanuts, all types, cooked, boiled, with salt